Flat Feet Doesn't Have To Stop You

flat foot, arch pain treatment in gaithersburg, md - podiatrist

Flat feet (also called fallen arches) happen when the arches of your feet are low or completely flattened. For some, this is something they were born with. For others, it develops later in life due to injury, aging, or certain health conditions.

Common Causes of Flat Feet

  • Genetics (present from birth)

  • Aging and natural wear-and-tear

  • Obesity

  • Pregnancy

  • Diabetes or rheumatoid arthritis

  • Injury to foot or ankle

  • Torn or weakened tendons

  • Nerve or muscle conditions

  • When the posterior tibial tendon — the tendon supporting the arch — is inflamed or damaged, the arch can collapse, leading to flat feet.

Symptoms to Look Out For

Some people live with flat feet without symptoms. But others experience:

  • Feet that tire quickly

  • Swelling along the inside bottom of the foot

  • Heel or arch pain, especially during activity

  • Back, knee, or leg pain

  • Trouble with foot or ankle movement

If you’re experiencing any of these, don’t ignore the discomfort. Our Podiatrists at Maple Springs Foot Center, LLC specialize in diagnosing and treating flat feet so you can stay active and pain-free.

Flat Foot Treatment Options

If your flat feet don’t cause pain, they may not require any treatment at all. But if you’re experiencing discomfort, your podiatrist may recommend:

  • Supportive footwear with arch support

  • Custom orthotics or insoles

  • Physical therapy to strengthen foot muscles

  • Anti-inflammatory medications

  • In severe cases, surgery may be considered

Flat feet won’t get worse from walking, running, or being barefoot — but pain shouldn’t be ignored. Early intervention can prevent long-term damage. Schedule an appointment today.

Can Flat Feet Be Prevented?

Unfortunately, most flat foot cases can’t be prevented. But by addressing pain early, using supportive footwear, and maintaining a healthy weight, you can greatly reduce complications.

Potential Complications of Untreated Flat Feet

  • Chronic foot or ankle pain

  • Limited movement or flexibility

  • Increased risk of injury

  • Foot deformities over time

  • Need for surgical correction

We’re Here to Help

At Maple Springs Foot Center, LLC , located in Gaithersburg, MD, we specialize in helping people with flat feet and other foot conditions live more comfortably. Take the first step toward relief, our podiatrists, Dr. Stuart Snyder, Dr. Sara Sharma and Dr. Sahar Zadeh. are foot pain specialists.

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