WHAT CAUSES FLAT FEET?
A flat foot presents itself at any age. Arches are known to become less stable over time and the tendons in your ankle suffer as a result. The arch of your foot will start to lose its strength which can have a harmful effect on your stability. Those situations causing a higher probability of developing flat feet include diabetes or severe injuries that impact the arches of your feet.
Read MoreOur bones are designed to be strong and durable, but even the toughest structures have limits. A talus fracture is one of the more serious injuries that can affect the ankle, and it deserves careful attention. The talus is a small bone with a big job. It connects the leg to the foot and allows smooth movement when you walk, run, or stand. Because of its location and function, an injury to this bone can significantly affect mobility if not treated properly.
Read MoreUnderstanding Tendon Injuries and How Podiatry Care Restores Foot Health - Tendons are strong flexible tissues that connect muscles to bones and allow the body to move efficiently. In the feet and ankles tendons work constantly to stabilize the arch absorb shock and guide motion with every step. Because of their continuous workload these structures are especially vulnerable to injury. Tendon injuries in the foot and ankle can affect daily comfort mobility and long term joint health when left untreated.
Read MorePickleball is a fast-paced, high-energy sport that’s growing in popularity, but with all the quick movements, sudden twists, and intense action, it can also lead to foot and ankle injuries. Whether you're a competitive player or just enjoy the game for fun, your feet and ankles take a lot of impact, making them vulnerable to sprains, tendonitis, and other injuries.
Read MoreFungal toenail infections are extremely common and one of the top reasons people visit podiatrists. These infections can quietly develop underneath the nail, causing discoloration, thickening, brittle edges, and a noticeable odor that becomes difficult to ignore. Once fungus settles under the nail plate, treatment can take time, which makes prevention your most valuable defense.
Read MoreWhen we think about circulation, most people picture the heart or major arteries, not necessarily the feet. But your lower limbs are actually one of the first places poor circulation shows up, and that’s exactly why podiatrists keep a close eye on blood flow.
Read MoreA broken toe might seem like a small issue—but if left untreated, it can cause long-term discomfort, mobility issues, and even arthritis. While minor toe injuries are common, it's important to understand when a stubbed toe is more than just a bruise.
Read MoreAs we age, our bodies naturally undergo various changes. These changes affect how we move, feel, and function. One of the most overlooked areas of senior health is foot care. Foot health can dramatically impact a senior’s quality of life, as it influences mobility, balance, and overall well-being.
Read MoreAn occasional itch is normal—but when your feet are constantly itchy, it can quickly become disruptive and uncomfortable. While it’s tempting to brush it off or hope it goes away on its own, itchy feet are often your body’s way of signaling that something needs attention.
Read MoreGolf is a sport of precision, patience, and power—all of which begin at your foundation: your feet. While it may not involve high-speed collisions or sprints, golf places unique, repetitive stresses on the lower body. At Maple Springs Foot center we see a surprising number of golfers sidelined by preventable foot and ankle injuries that quietly accumulate over time
Read MoreChildren’s feet are still developing well into their teenage years. During this time, bones are soft, muscles are growing, and the structure of the foot is taking shape.
Read MoreFlat feet (also called fallen arches) happen when the arches of your feet are low or completely flattened. For some, this is something they were born with. For others, it develops later in life due to injury, aging, or certain health conditions.
Read MoreWhere the three middle toes (metatarsals) intersect at the ball of your foot is an area that is under a tremendous amount of stress and pressure during walking and exercising. The condition called metatarsalgia is the result of Inflammation and damage that can cause severe pain and discomfort.
Read MoreMost people have experienced the uncomfortable sensation that their foot has fallen asleep. It can be especially troubling when you try to walk on the affected foot and can’t feel anything. Normally, flexing your foot back and forth to get the blood moving will quickly dissipate the sensation. If your feet are persistently feeling this way, it could be the sign of a systemic nerve problem
Read MoreMany people associate skin cancer with sun or other UV light exposure. However, even though your feet and ankles don’t typically get a lot of sun, they are still subject to developing cancerous lesions. And since people aren’t typically looking out for cancer on their feet, a tumor can develop and spread, often with deadly results. It’s always a good idea to have any skin growths on your feet checked by your podiatrist since cancer can mimic benign growths like warts and moles.
Read MoreA small amount of pain in the heel is normal after a hard day’s work or from playing sports vigorously. But if the pain in your heel doesn’t subside after a day of resting, you may have an injury.
Read MoreUnderstanding the Importance of Foot Care for Diabetics
Check Your Feet Daily: Daily foot examination are important for diabetics. Please inspect your feet for signs of diabetic foot problems or abnormalities.
Read MoreThere are wart treatments available over the counter, but they are often ineffective in treating plantar warts. To prevent regrowth, our Podiatrist must remove the entire wart. Be sure to get in touch with Maple Springs Foot Center for expert foot care.
Read MoreA heel spur is a protruding growth of calcite deposits that form as your body responds to abnormal rubbing and pressure. Heel spurs often occur in conjunction with the arch problems of plantar fasciitis.
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